INGREDIENTS 4 Chicken Breasts, no skin or bone 4 Cups Homemade Chicken Stock 1 Clove garlic, minced 1 medium onion, diced 1 can organic Chick Peas, drained 2 fresh [...]

INGREDIENTS 1 can Organic whole tomatoes in juice 1 can dark kidney beans 1 can pinto beans 1 can navy beans (use organic beans) 2 Cloves garlic, roughly chopped [...]

So many variations!! Basic formula is 1/3 grain, 1/3 veggies, 1/3 green leaves of your choice. Drizzle oil, squeeze lemon and grind salt and pepper to taste. Option 1: [...]