About Tom Rogers

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So far Tom Rogers has created 18 blog entries.
26 07, 2017

Guacamole

2018-12-12T11:28:54+00:00July 26th, 2017|blog, Dips, FIT Test, Recipes|

INGREDIENTS 1 avocado, pitted 1 clove garlic, minced 1 lime, juiced Salt and pepper to tasteINSTRUCTIONS 1. In a small bowl, place the avocado and mash against the sides [...]

24 07, 2017

Artichoke Dip

2018-12-12T11:28:56+00:00July 24th, 2017|blog, Dips, FIT Test, Recipes|

INGREDIENTS 1 can organic artichoke hearts (14 ounce can, drained) 1 can organic chickpeas (15 ounce can, drained) 2 tablespoons organic extra virgin olive oil 1 organic lemon (freshly [...]

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