About Tom Rogers

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So far Tom Rogers has created 18 blog entries.
26 07, 2017

Tomato Basil Soup

2018-03-24T03:27:54+00:00July 26th, 2017|Recipes, Soups|

INGREDIENTS 6 large tomatoes, chopped 1 onion, finely chopped 3 garlic cloves, minced 1 handful fresh basil, divided 1 T Avocado Oil Salt and Pepper to tasteINSTRUCTIONS 1. In [...]

26 07, 2017

Creamy Tomato Soup

2018-03-24T03:28:12+00:00July 26th, 2017|Recipes, Soups|

INGREDIENTS 4 Cups fresh tomatoes (or 1 large can of organic crushed tomatoes) 1 Cup onion, diced 1 can full fat Coconut milk, unsweetened 1 clove garlic, minced 1 [...]

26 07, 2017

Raw Beet Salad

2018-03-24T03:29:32+00:00July 26th, 2017|Recipes, Salads|

INGREDIENTS 3 Beets, shredded (use caution to avoid staining) 1 Carrot, shredded 1 organic Orange, juice and zest 1 organic Lime, juice and zest 3 T Olive Oil 1/4 [...]

26 07, 2017

Tahini Free Hummus

2018-03-24T03:29:47+00:00July 26th, 2017|Dips, Recipes|

INGREDIENTS 1 can organic chick peas, drained and rinsed 1 can organic chick peas with the faba (juice in can) 2 cloves garlic 1 lemon juiced Salt and pepper [...]

26 07, 2017

Olive Dip

2018-03-24T03:29:54+00:00July 26th, 2017|Dips, Recipes|

INGREDIENTS 1 cup olives 1 cup chickpeas 3T Faba (juice from can of organic chickpeas) 1 lemon juiced Freshly ground black pepper INSTRUCTIONS 1. Using a food processor [...]

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